Yoga at the Wonderstone

Yoga offers many benefits:
(Source:  Ommm.com)
• increases core strength, balance, and flexibility
• lowers blood pressure
• helps manage weight
• improves digestion, circulation, and posture
• relieves pain and tension
• promotes slower, controlled breathing
• enhances muscle strength and tone
• neutralizes and reduces stress
• increases confidence, self-acceptance, and mental awareness
• elevates mood


 

Yoga Schedule

Yoga Pricing

To provide the safest possible environment for our yogis and instructors, class size is being limited to 7 students. Reservations and prepayments are required for all classes.

call 570-344-2360 during shop hours or text 570-878-3870

There will be no refunds for "no shows" - cancellations must be a minimum of 12 hours before the start time of class to receive credit.

Pricing:
Single class fee ~ $12
6-Class Pass fee ~ $60

Any memberships/passes purchased pre-shutdown will be credited towards future classes.


 

Due to studio limits, it isn't feasible at this time to offer monthly unlimited memberships or student discounts until class sizes can grow, once we find our way beyond the pandemic.

 

 

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Melissa Yerka Martini

Certified Yoga instructor > 8yrs.

Mom of two.

Special education teacher > 15 yrs. w/ master's degree in special education administration.

Melissa has overcome much in life (weight gain, body image issues, addiction, depression, anxiety, victim mentality mindset), she now considers those experiences to be gifts, and uses them to relate to and help others on their journeys.

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Nicole Schofield

Full time physical therapy assistant - Nicole discovered yoga during massage therapy training.

Exploring the body and understanding the shapes and sizes of how everything fits and connects are what build the foundation of Nicole's classes. Paying attention to injury prevention and alignment of the pose while going inward and connecting to one's truth as the breath deepens.

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Maggy Hanlon

Teaching Vinyasa, Prenatal, Baby & Me, Tiny Tots, and Kids Yoga > 2 years.

Yoga has guided Maggy on a path of true self-exploration, love, and acceptance.

She challenges her students to explore different ranges of motion, breathe through each posture, but most importantly become aware of the fact that our thoughts are not who we are.

Experience both your shadow and your light and thrive in not taking yourself too seriously.

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Maria Grzybowski

Maria is a local artist and art teacher. She began yoga 9 years ago as a way of coping with grief. She found yoga also added physical strength, emotional resilience, and a spiritual path to her life.

Maria now continues her yoga journey as a 200 hour RYT and uses her teaching to encourage self-awareness, empathy, and creative expression.

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Jodi Matuszewski

Jodi is a registered Yoga Alliance RYT-200 yoga instructor. She happened into yoga in the early 1970's. Her committed asana practice began in 2006 with the sole purpose of improving her health. Jodi's 30-day yoga challenge introduced her to the many styles and limbs of the practice where she discovered the true meaning of yoga. She became a certified yoga teacher in an effort to give to others the peace and wisdom derived from her many years of practice, teachers, and studies. Her classes aim at connecting the self to the energetic body by using meditation, breath, and postures from Vinyasa Flow, Yin, and Restorative Yoga.

"When you find peace within yourself, you become the kind of person who can live at peace with others." ~ Peace Pilgrim

100 N. Blakely St.

(Dunmore Corners)

Dunmore, PA 18512

thewonderstonegallery@outlook.com

Holiday Shop Hours

in effect Thanksgiving through Christmas

                Mon, Tue: 11am - 6pm

                Wed:        11am - 7pm

                  Thu:           CLOSED

              Fri, Sat, Sun: 11am - 5pm

                     

 

Tel: 570.344.2360

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~ Masks must be worn by everyone at all times while shopping. If you have a medical risk preventing you from wearing a mask, I will happily shop for you, but you must wait outside or return to pick-up your order at a later time.

~ Only a few customers will be allowed to enter and shop at the same time. This will allow space for you to move about the shop while respecting social distancing.

~ Hand sanitizer is available. Please use it as often as you feel necessary.

~ Beverages are available to go - cafe tables and chairs have been removed. (There is still a chair available if you are unable to stand for an extended time.)

~ You can still place orders for pick-up by emailing your shopping list to  thewonderstonegallery@outlook.com

These are temporary guidelines as we begin to test the waters of whatever lies ahead in this pandemic. Thank you for your patience and understanding as we learn to navigate the small shop retail world in a new era.
We are all in this together!
Peace,
Beth

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