Yoga at the Wonderstone
"When you find peace within yourself, you become the kind of person who can live at peace with others." ~ Peace Pilgrim
Yoga Pricing
Regular Pricing:
Any regularly scheduled "drop-in" class ~ $10 fee / $8 for students**with valid school ID (does NOT include special workshops, series, or events)
5 Class Pass ~ $45 / $35 for students** ~ these passes can be used for any regularly scheduled classes (does NOT include special workshops, series, or events)
Memberships:
Unlimited regularly scheduled classes (does NOT include special workshops, series, or events)
1 Month Membership ~ $60 / $50 for students**
3 Month Membership ~ $155 / $125 for students**
6 Month Membership ~ $300 / $240 for students**
If you don't have your own yoga mat, we do have mats available for a $1 rental fee.
upcoming workshops
(not included with 5 class passes or monthly memberships)
Live Music Yoga feat Cello & Guitar
November 13, 2019
ENCORE! Class is already full, so please keep an eye open for our next offering of this amazing music event!
A soothing Yin & Restorative Yoga class led by Jodi Matuszewski - accompanied by Dan King on Cello and Walt Kosar on Guitar.
Space is limited, so make your reservation soon!
$12 drop-in, $2 chip-in for members.
Additional gratuities for our musicians are gratefully accepted!.
$12 drop-in / $2 chip-in for members
Live Music Yoga feat Steve Werner on Handpan
November 21, 2019
The soothing sounds of the handpan (hang drum) provide a perfect meditative accompaniment to an vinyasa flow class. Led by Nicole Schofield, this yoga class is suitable for all levels of practice.
$12 drop-in, $2 chip-in for members.
Additional gratuities are always gratefully accepted for our musician.
$12 drop-in, $2 chip-in for members
R&R - Restorative "Workshop"
December 14, 2019
Saturday December 14, 4-6pm
Reset with an evening of R&R.
Restorative Yoga with a sprinkling of Reiki and essential oils, with Melissa Martini
Restorative Yoga is a practice of allowing yourself to "just be" in relaxed postures, with your body fully supported using bolsters, blocks, and blankets. The comforting support allows your body and mind to release tension and stress.
The relaxing, balancing energy of Reiki deepens the state of calm, pairing perfectly with Restorative Yoga.
Dress comfortably. Bring a yoga mat if you have one, otherwise mats are available. You are welcomed to bring your own props (blocks, cushion, firm pillow, blanket) for added personal comfort.
Time: 2 hours
$30.00
4 Week Beginners' Yoga Series
January 06, 2020
The benefits of yoga reach far beyond gaining mobility, balance, and flexibility.
It's time to take the first step onto your mat.
Join Melissa Martini for this 4 week, Mondays 5:30-6:30pm series and build a solid foundation for your Vinyasa Yoga practice. Gain progressively more in-depth knowledge of postures, breath, and terminology that will help you prepare for participation in Open Level classes.
$50 class fee covers full series.
(5 Class Passes and Memberships do not apply.)
4 consecutive Mondays, January 6, 13, 20, and 27 - 5:30-6:30pm
$60.00
Yoga offers many benefits:
(Source: Ommm.com)
• increases core strength, balance, and flexibility
• lowers blood pressure
• helps manage weight
• improves digestion, circulation, and posture
• relieves pain and tension
• promotes slower, controlled breathing
• enhances muscle strength and tone
• neutralizes and reduces stress
• increases confidence, self-acceptance, and mental awareness
• elevates mood
Yoga Schedule
